{"id":117,"date":"2009-08-27T12:39:15","date_gmt":"2009-08-27T17:39:15","guid":{"rendered":"http:\/\/blog.espol.edu.ec\/cecivelsa\/?p=117"},"modified":"2009-08-27T12:39:16","modified_gmt":"2009-08-27T17:39:16","slug":"como-mantenerse-joven","status":"publish","type":"post","link":"https:\/\/blog.espol.edu.ec\/cecivelsa\/2009\/08\/27\/como-mantenerse-joven\/","title":{"rendered":"Como Mantenerse Joven..."},"content":{"rendered":"<div><strong><\/strong><\/div>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/www.zapala.com\/norpatagonia\/09\/marzo\/s4\/a1.jpg\" alt=\"\" width=\"236\" height=\"355\" \/><\/p>\n<p style=\"text-align: left\"><em><strong><span style=\"font-family: Tahoma;color: #ff0080;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: #ff0080;font-family: Tahoma\"> 1.\u00a0Elimine los <\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: green;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: green;font-family: Tahoma\">n\u00fameros que no<\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: #ff0080;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: #ff0080;font-family: Tahoma\"> son esenciales. <\/span><\/span><\/strong><strong><\/strong><\/em><\/p>\n<p style=\"text-align: left\"><em><strong><span style=\"font-family: Tahoma;color: purple;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: purple;font-family: Tahoma\"> Esto incluye la edad<\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: #ff0080;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: #ff0080;font-family: Tahoma\">,\u00a0el peso\u00a0y la altura. <\/span><\/span><\/strong><strong><span style=\"font-family: Arial;color: #ff0080;font-size: x-small\"><span style=\"font-weight: bold;font-size: 10pt;color: #ff0080;font-family: Arial\"><br \/>\n<\/span><\/span><\/strong><\/em><\/p>\n<p style=\"text-align: left\"><em><strong><span style=\"font-family: Arial;color: #ff0080;font-size: x-small\"><span style=\"font-weight: bold;font-size: 10pt;color: #ff0080;font-family: Arial\"> Deje que los m\u00e9dicos se preocupen\u00a0de eso.<\/span><\/span><\/strong><\/em><\/p>\n<p style=\"text-align: left\"><em><strong><span style=\"font-family: Arial;color: #ff0080;font-size: x-small\"><span style=\"font-weight: bold;font-size: 10pt;color: #ff0080;font-family: Arial\"><br \/>\n<\/span><\/span><\/strong><\/em><\/p>\n<p style=\"text-align: left\"><em><strong>2.\u00a0Conserve s\u00f3lo los <\/strong><strong><span style=\"font-family: Tahoma;color: blue;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: blue;font-family: Tahoma\">amigos divertidos<\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: #bfbf00;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: #bfbf00;font-family: Tahoma\">. <\/span><\/span><\/strong><\/em><\/p>\n<p style=\"text-align: left\"><em><strong><span style=\"font-family: Tahoma;color: #bfbf00;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: #bfbf00;font-family: Tahoma\"> Los depresivos\u00a0tiran para abajo. <\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: #bfbf00;font-size: x-small\"><span style=\"font-weight: bold;font-size: 10pt;color: #bfbf00;font-family: Tahoma\"><br \/>\n<\/span><\/span><\/strong><\/em><\/p>\n<p style=\"text-align: left\"><em><strong><span style=\"font-family: Tahoma;color: #bfbf00;font-size: x-small\"><span style=\"font-weight: bold;font-size: 10pt;color: #bfbf00;font-family: Tahoma\"> (Recuerde esto si\u00a0es uno de estos\u00a0depresivos!) <\/span><\/span><\/strong><\/em><\/p>\n<p style=\"text-align: center\"><em><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/www.zapala.com\/norpatagonia\/09\/marzo\/s4\/a2.jpg\" alt=\"\" width=\"232\" height=\"283\" \/><\/strong><\/em><\/p>\n<p style=\"text-align: left\"><em><strong><span style=\"font-family: Tahoma;color: #a1009f;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: #a1009f;font-family: Tahoma\"> 3. Aprenda <\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: green;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: green;font-family: Tahoma\">siempre:<\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: #a1009f;font-size: x-small\"><span style=\"font-weight: bold;font-size: 10pt;color: #a1009f;font-family: Tahoma\"><br \/>\n<\/span><\/span><\/strong><\/em><\/p>\n<p style=\"text-align: left\"><em><strong><span style=\"font-family: Tahoma;color: #a1009f;font-size: x-small\"><span style=\"font-weight: bold;font-size: 10pt;color: #a1009f;font-family: Tahoma\"> Aprenda m\u00e1s sobre computadoras, artes, jardiner\u00eda, o lo que sea. No deje que\u00a0su cerebro se vuelva perezoso.<br \/>\n'Una mente perezosa\u00a0es la\u00a0oficina del Alem\u00e1n.'\u00a0Y\u00a0el nombre del Alem\u00e1n\u00a0es Alzheimer!<\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: black;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: black;font-family: Tahoma\"> <\/span><\/span><\/strong><\/em><\/p>\n<p style=\"text-align: left\">\n<p style=\"text-align: left\">\n<p style=\"text-align: left\"><em><strong>4. Aprecie <\/strong><strong><span style=\"font-family: Tahoma;color: olive;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: olive;font-family: Tahoma\">m\u00e1s las peque\u00f1as<\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: #ff1f10;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: #ff1f10;font-family: Tahoma\"> cosas<\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: black;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: black;font-family: Tahoma\"> <\/span><\/span><\/strong><\/em><\/p>\n<p style=\"text-align: center\"><em><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/www.zapala.com\/norpatagonia\/09\/marzo\/s4\/a3.jpg\" alt=\"\" width=\"244\" height=\"354\" \/><\/strong><\/em><\/p>\n<p style=\"text-align: left\"><em><strong><span style=\"font-family: Tahoma;color: #0062e1;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: #0062e1;font-family: Tahoma\"><br \/>\n5. R\u00eda <\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: green;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: green;font-family: Tahoma\">muchas veces<\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: #0062e1;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: #0062e1;font-family: Tahoma\">, durante <\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: red;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: red;font-family: Tahoma\">mucho tiempo\u00a0y muy\u00a0alto<\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: #0062e1;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: #0062e1;font-family: Tahoma\">. <\/span><\/span><\/strong><\/em><\/p>\n<p style=\"text-align: left\"><em><strong><span style=\"font-family: Tahoma;color: #0062e1;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: #0062e1;font-family: Tahoma\"> R\u00eda hasta que le falte\u00a0el aire. <\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: #0062e1;font-size: x-small\"><span style=\"font-weight: bold;font-size: 10pt;color: #0062e1;font-family: Tahoma\"><br \/>\n<\/span><\/span><\/strong><\/em><\/p>\n<p style=\"text-align: left\"><em><strong><span style=\"font-family: Tahoma;color: #0062e1;font-size: x-small\"><span style=\"font-weight: bold;font-size: 10pt;color: #0062e1;font-family: Tahoma\"> Y si tiene un amigo que lo\u00a0hace re\u00edr, pase mucho\u00a0y mucho tiempo con\u00a0\u00e9l \/ ella!<\/span><\/span><\/strong><\/em><\/p>\n<p style=\"text-align: center\"><em><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/www.zapala.com\/norpatagonia\/09\/marzo\/s4\/a5.jpg\" alt=\"\" width=\"248\" height=\"386\" \/><\/strong><\/em><\/p>\n<p style=\"text-align: left\"><em><strong><span style=\"font-family: Tahoma;color: #ff8100;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: #ff8100;font-family: Tahoma\"><br \/>\n6. Cuando <\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: red;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: red;font-family: Tahoma\">las l\u00e1grimas<\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: #ff8100;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: #ff8100;font-family: Tahoma\"> <\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: blue;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: blue;font-family: Tahoma\">aparecieran<\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: #ff8100;font-size: x-small\"><span style=\"font-weight: bold;font-size: 10pt;color: #ff8100;font-family: Tahoma\"><br \/>\n<\/span><\/span><\/strong><\/em><\/p>\n<p style=\"text-align: left\"><em><strong><span style=\"font-family: Tahoma;color: #ff8100;font-size: x-small\"><span style=\"font-weight: bold;font-size: 10pt;color: #ff8100;font-family: Tahoma\"> Aguante, sufra\u00a0y sup\u00e9relo.<br \/>\nLa \u00fanica persona que se queda con\u00a0nosotros toda\u00a0la\u00a0vida somos nosotros mismos.<br \/>\nVIVA mientras est\u00e9 vivo.<\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: black;font-size: x-small\"><span style=\"font-weight: bold;font-size: 10pt;color: black;font-family: Tahoma\"> <\/span><\/span><\/strong><\/em><\/p>\n<p style=\"text-align: left\">\n<p style=\"text-align: left\">\n<p style=\"text-align: left\"><em><strong>7. Rod\u00e9ese<\/strong><strong> <\/strong><strong><span style=\"font-family: Tahoma;color: maroon;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: maroon;font-family: Tahoma\">de las cosas<\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: red;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: red;font-family: Tahoma\"> que ama: <\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: red;font-size: x-small\"><span style=\"font-weight: bold;font-size: 10pt;color: red;font-family: Tahoma\"><br \/>\n<\/span><\/span><\/strong><\/em><\/p>\n<p style=\"text-align: left\"><em><strong><span style=\"font-family: Tahoma;color: red;font-size: x-small\"><span style=\"font-weight: bold;font-size: 10pt;color: red;font-family: Tahoma\"> La familia, animales, plantas, hobbies, o lo que sea.<br \/>\nSu hogar es\u00a0su refugio.<\/span><\/span><\/strong><\/em><\/p>\n<p style=\"text-align: center\"><em><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/www.zapala.com\/norpatagonia\/09\/marzo\/s4\/a6.jpg\" alt=\"\" width=\"222\" height=\"390\" \/><\/strong><\/em><\/p>\n<p style=\"text-align: left\"><em><strong><span style=\"font-family: Tahoma;color: #4141ff;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: #4141ff;font-family: Tahoma\"><br \/>\n8.\u00a0Cuide <\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: teal;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: teal;font-family: Tahoma\">su salud: <\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: teal;font-size: x-small\"><span style=\"font-weight: bold;font-size: 10pt;color: teal;font-family: Tahoma\"><br \/>\n<\/span><\/span><\/strong><\/em><\/p>\n<p style=\"text-align: left\"><em><strong><span style=\"font-family: Tahoma;color: teal;font-size: x-small\"><span style=\"font-weight: bold;font-size: 10pt;color: teal;font-family: Tahoma\">Si\u00a0es buena, mant\u00e9ngala. <\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: #4141ff;font-size: x-small\"><span style=\"font-weight: bold;font-size: 10pt;color: #4141ff;font-family: Tahoma\"><br \/>\nSi\u00a0es inestable, mej\u00f3rela.<br \/>\nSi no consigue\u00a0mejorarla ,\u00a0busque ayuda.<\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: black;font-size: x-small\"><span style=\"font-weight: bold;font-size: 10pt;color: black;font-family: Tahoma\"> <\/span><\/span><\/strong><\/em><\/p>\n<p><em><strong>9. No\u00a0haga <\/strong><strong><span style=\"font-family: Tahoma;color: blue;font-size: medium\"><span style=\"font-weight: bold;font-size: 13.5pt;color: blue;font-family: Tahoma\">viajes de culpa<\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: #ffbf18;font-size: medium\"><span style=\"font-weight: bold;font-size: 13.5pt;color: #ffbf18;font-family: Tahoma\">.\u00a0Viaje <\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: red;font-size: medium\"><span style=\"font-weight: bold;font-size: 13.5pt;color: red;font-family: Tahoma\">al centro<\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: #ffbf18;font-size: medium\"><span style=\"font-weight: bold;font-size: 13.5pt;color: #ffbf18;font-family: Tahoma\"> comercial, <\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: purple;font-size: medium\"><span style=\"font-weight: bold;font-size: 13.5pt;color: purple;font-family: Tahoma\"> a un pa\u00eds diferente,<\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: #ffbf18;font-size: medium\"><span style=\"font-weight: bold;font-size: 13.5pt;color: #ffbf18;font-family: Tahoma\"> <\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: #ffbf18;font-size: medium\"><span style=\"font-weight: bold;font-size: 13.5pt;color: #ffbf18;font-family: Tahoma\">NO\u00a0 donde \u00a0haya culpa<\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: black;font-size: medium\"><span style=\"font-weight: bold;font-size: 13.5pt;color: black;font-family: Tahoma\"> <\/span><\/span><\/strong><\/em><\/p>\n<p style=\"text-align: left\"><em><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/www.zapala.com\/norpatagonia\/09\/marzo\/s4\/a7.jpg\" alt=\"\" width=\"239\" height=\"193\" \/><\/strong><strong><span style=\"font-family: Tahoma;color: #604200;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: #604200;font-family: Tahoma\"><br \/>\n10. D\u00edgale <\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: green;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: green;font-family: Tahoma\">a las personas<\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: #604200;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: #604200;font-family: Tahoma\"> que ama <\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: navy;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: navy;font-family: Tahoma\">que las ama<\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: #604200;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: #604200;font-family: Tahoma\"> en cada <\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: maroon;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: maroon;font-family: Tahoma\">oportunidad. <\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: maroon;font-size: x-small\"><span style=\"font-weight: bold;font-size: 10pt;color: maroon;font-family: Tahoma\"><br \/>\n<\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: black;font-size: x-small\"><span style=\"font-weight: bold;font-size: 10pt;color: black;font-family: Tahoma\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/www.zapala.com\/norpatagonia\/09\/marzo\/s4\/a8.jpg\" alt=\"\" width=\"308\" height=\"215\" \/><\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: #ff40a0;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: #ff40a0;font-family: Tahoma\"><br \/>\n<\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: teal;font-size: x-small\"><span style=\"font-weight: bold;font-size: 10pt;color: teal;font-family: Tahoma\"><br \/>\n<\/span><\/span><\/strong><strong><span style=\"font-family: Tahoma;color: #ff40a0;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: #ff40a0;font-family: Tahoma\">SI LA VIDA ES HERMOSA PORQUE NO SONRE\u00cdR SIEMPRE?<\/span><\/span><\/strong><br \/>\n<strong><span style=\"font-family: Tahoma;color: black;font-size: x-small\"><span style=\"font-weight: bold;font-size: 10pt;color: black;font-family: Tahoma\"> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/www.zapala.com\/norpatagonia\/09\/marzo\/s4\/a9.jpg\" alt=\"\" width=\"480\" height=\"240\" \/><\/span><\/span><\/strong><\/em><\/p>\n<div><strong><span style=\"font-family: Tahoma;color: #ff40a0;font-size: large\"><span style=\"font-weight: bold;font-size: 18pt;color: #ff40a0;font-family: Tahoma\"><br \/>\n<\/span><\/span><\/strong><\/div>\n","protected":false},"excerpt":{"rendered":"<p>1.\u00a0Elimine los n\u00fameros que no son esenciales. Esto incluye la edad,\u00a0el peso\u00a0y la altura. Deje que los m\u00e9dicos se preocupen\u00a0de eso. 2.\u00a0Conserve s\u00f3lo los amigos divertidos. Los depresivos\u00a0tiran para abajo. (Recuerde esto si\u00a0es uno de estos\u00a0depresivos!) 3. Aprenda siempre: Aprenda m\u00e1s sobre computadoras, artes, jardiner\u00eda, o lo que sea. No deje que\u00a0su cerebro se vuelva [&hellip;]<\/p>\n","protected":false},"author":2146,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-117","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blog.espol.edu.ec\/cecivelsa\/wp-json\/wp\/v2\/posts\/117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.espol.edu.ec\/cecivelsa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.espol.edu.ec\/cecivelsa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.espol.edu.ec\/cecivelsa\/wp-json\/wp\/v2\/users\/2146"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.espol.edu.ec\/cecivelsa\/wp-json\/wp\/v2\/comments?post=117"}],"version-history":[{"count":20,"href":"https:\/\/blog.espol.edu.ec\/cecivelsa\/wp-json\/wp\/v2\/posts\/117\/revisions"}],"predecessor-version":[{"id":137,"href":"https:\/\/blog.espol.edu.ec\/cecivelsa\/wp-json\/wp\/v2\/posts\/117\/revisions\/137"}],"wp:attachment":[{"href":"https:\/\/blog.espol.edu.ec\/cecivelsa\/wp-json\/wp\/v2\/media?parent=117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.espol.edu.ec\/cecivelsa\/wp-json\/wp\/v2\/categories?post=117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.espol.edu.ec\/cecivelsa\/wp-json\/wp\/v2\/tags?post=117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}