{"id":63,"date":"2011-01-27T04:28:32","date_gmt":"2011-01-27T04:28:32","guid":{"rendered":"http:\/\/blog.espol.edu.ec\/christianfalconi\/?p=63"},"modified":"2011-01-27T04:28:32","modified_gmt":"2011-01-27T04:28:32","slug":"tiras-kinosiotape","status":"publish","type":"post","link":"https:\/\/blog.espol.edu.ec\/christianfalconi\/2011\/01\/27\/tiras-kinosiotape\/","title":{"rendered":"Tiras kinosiotape"},"content":{"rendered":"<p><strong>Kinesiotape<\/strong> consta de\u00a0<strong>peque\u00f1as tiras de colores <\/strong>que se usan para el tratamiento de lesiones, problemas y dolores musculares, al igual que articulares, neurol\u00f3gicos y de ligamentos.<\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/www.mundoatleticos.com\/wp-content\/uploads\/2010\/11\/Kinesiotape-teipe.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/www.mundoatleticos.com\/wp-content\/uploads\/2010\/11\/Kinesiotape-teipe.jpg\" alt=\"\" width=\"300\" height=\"300\" \/><\/a><\/p>\n<p>Los principales beneficios de estas tiras japonesas son:<\/p>\n<ul>\n<li>Tonificar o destensar la musculatura.<\/li>\n<li>Mejora la circulaci\u00f3n sangu\u00ednea.<\/li>\n<li>Efecto de drenaje linf\u00e1tico.<\/li>\n<li>Disminuye el dolor y la inflamaci\u00f3n.<\/li>\n<li>Estabiliza las articulaciones<\/li>\n<\/ul>\n<p>Estas cintas deben ser colocadas en la zona afectada (la cual debe estar totalmente depilada, para que se adhieran bien a tu cuerpo y puedan cumplir su funci\u00f3n) para que act\u00faen aut\u00f3nomamente<strong>, limitan el sobremovimiento<\/strong><\/p>\n<p style=\"text-align: center\"><strong><img decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/blog.razorreef.com\/Portals\/11773\/images\/\/david-beckham-kinesio-tape-soccer-player.jpg\" alt=\"\" \/><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kinesiotape consta de\u00a0peque\u00f1as tiras de colores que se usan para el tratamiento de lesiones, problemas y dolores musculares, al igual que articulares, neurol\u00f3gicos y de ligamentos. Los principales beneficios de estas tiras japonesas son: Tonificar o destensar la musculatura. Mejora la circulaci\u00f3n sangu\u00ednea. Efecto de drenaje linf\u00e1tico. Disminuye el dolor y la inflamaci\u00f3n. Estabiliza las [&hellip;]<\/p>\n","protected":false},"author":5429,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-63","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blog.espol.edu.ec\/christianfalconi\/wp-json\/wp\/v2\/posts\/63","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.espol.edu.ec\/christianfalconi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.espol.edu.ec\/christianfalconi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.espol.edu.ec\/christianfalconi\/wp-json\/wp\/v2\/users\/5429"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.espol.edu.ec\/christianfalconi\/wp-json\/wp\/v2\/comments?post=63"}],"version-history":[{"count":1,"href":"https:\/\/blog.espol.edu.ec\/christianfalconi\/wp-json\/wp\/v2\/posts\/63\/revisions"}],"predecessor-version":[{"id":64,"href":"https:\/\/blog.espol.edu.ec\/christianfalconi\/wp-json\/wp\/v2\/posts\/63\/revisions\/64"}],"wp:attachment":[{"href":"https:\/\/blog.espol.edu.ec\/christianfalconi\/wp-json\/wp\/v2\/media?parent=63"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.espol.edu.ec\/christianfalconi\/wp-json\/wp\/v2\/categories?post=63"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.espol.edu.ec\/christianfalconi\/wp-json\/wp\/v2\/tags?post=63"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}