{"id":497,"date":"2011-01-20T02:52:54","date_gmt":"2011-01-20T02:52:54","guid":{"rendered":"http:\/\/blog.espol.edu.ec\/lacocinadelulu\/?p=497"},"modified":"2011-07-22T16:34:58","modified_gmt":"2011-07-22T16:34:58","slug":"enrrollado-de-atun-de-la-cocina-de-lulu","status":"publish","type":"post","link":"https:\/\/blog.espol.edu.ec\/lacocinadelulu\/enrrollado-de-atun-de-la-cocina-de-lulu","title":{"rendered":"ENRROLLADO DE AT\u00daN VENTRESCA - DE LA COCINA DE LUL\u00da"},"content":{"rendered":"

<\/a><\/span><\/h1>\n

\"\"<\/a>ENRROLLADO DE AT\u00daN\u00a0 <\/span><\/h1>\n

VENTRESCA<\/span><\/h1>\n


\n<\/span><\/p>\n

4 TAZAS DE PAPA COCIDA Y MAJADA<\/span><\/h2>\n

2 LATAS DE AT\u00daN O VENTRESCA<\/span><\/h2>\n

4 HUEVOS COCIDOS\u00a0 (2 PICADOS EN CUADRITOS Y 2\u00a0 EN CU\u00d1AS)<\/span><\/h2>\n

4 CUCHARADAS\u00a0 DE MAYONEZA LIGHT<\/span><\/h2>\n

3 CUCHARADAS DE YOGURTH NATURAL LIGHT<\/span><\/h2>\n

1 LIM\u00d3N (JUGO)<\/span><\/h2>\n

10 TIRAS DE PIMIENTO ROJO PARA DECORAR<\/span><\/h2>\n

HOJAS DE LECHUGA<\/span><\/h2>\n

SAL Y PIMIENTA AL GUSTO<\/span><\/h2>\n


\n<\/span><\/h2>\n

PONER UN POQUITO DE SAL A LA PAPA MAJADA. RESERVAR.<\/span><\/h2>\n

APARTE EN UN RECIPIENTE PONER LOS 2 ATUNES O VENTRESCAS Y DESMENUZARLOS CON UN TENEDOR, A\u00d1ADIR LOS 2 HUEVOS DUROS PICADITOS, MAYONEZA, YOGURTH, JUGO DE LIM\u00d3N Y PIMIENTA. RESERVAR.
\n<\/span><\/h2>\n

SOBRE PAPEL FILM EXTENDIDO\u00a0 COLOCAR LA PAPA MAJADA, EXTENDER CON LA MANO. VERTER LA MEZCLA\u00a0 DEL AT\u00daN CON TODOS LOS INGREDIENTES Y EXPANDIRLA SOBRE LA PAPA MAJADA. ENRROLLAR CON CUIDADO.<\/span><\/h2>\n

EN UNA BANDEJA DE ENSALADA DE FORMA ALARGADA, HACER UNA CAMA CON LAS HOJAS DE LECHUGA Y COLOCAR ENCIMA EL ENRROLLADO. DECORARLO CON LAS TIRAS DE PIMIENTO ROJO Y LAS CU\u00d1AS DE HUEVO DURO.<\/span><\/h2>\n


\n<\/span><\/h2>\n

DE LA COCINA DE LUL\u00da<\/span><\/h2>\n

http:\/\/www.blog.espol.edu.ec\/lacocinadelulu\/<\/span><\/h2>\n","protected":false},"excerpt":{"rendered":"

La sencillez que presenta un exquisito enrrollado de at\u00fan o de ventresca, es fuera de l\u00edmite. Puede ser servido en una simple merienda o en un elegsnte buffet. Puede tolerar muchas variantes...<\/p>\n","protected":false},"author":247,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26141],"tags":[29154,29155,29157,29156],"class_list":["post-497","post","type-post","status-publish","format-standard","hentry","category-ensaladas","tag-atun","tag-enrrollado","tag-papas","tag-ventresca"],"_links":{"self":[{"href":"https:\/\/blog.espol.edu.ec\/lacocinadelulu\/wp-json\/wp\/v2\/posts\/497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.espol.edu.ec\/lacocinadelulu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.espol.edu.ec\/lacocinadelulu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.espol.edu.ec\/lacocinadelulu\/wp-json\/wp\/v2\/users\/247"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.espol.edu.ec\/lacocinadelulu\/wp-json\/wp\/v2\/comments?post=497"}],"version-history":[{"count":5,"href":"https:\/\/blog.espol.edu.ec\/lacocinadelulu\/wp-json\/wp\/v2\/posts\/497\/revisions"}],"predecessor-version":[{"id":605,"href":"https:\/\/blog.espol.edu.ec\/lacocinadelulu\/wp-json\/wp\/v2\/posts\/497\/revisions\/605"}],"wp:attachment":[{"href":"https:\/\/blog.espol.edu.ec\/lacocinadelulu\/wp-json\/wp\/v2\/media?parent=497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.espol.edu.ec\/lacocinadelulu\/wp-json\/wp\/v2\/categories?post=497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.espol.edu.ec\/lacocinadelulu\/wp-json\/wp\/v2\/tags?post=497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}