{"id":1,"date":"2014-10-23T15:33:33","date_gmt":"2014-10-23T15:33:33","guid":{"rendered":"http:\/\/blog.espol.edu.ec\/marmehin\/?p=1"},"modified":"2014-11-09T04:36:48","modified_gmt":"2014-11-09T04:36:48","slug":"comer-sano","status":"publish","type":"post","link":"https:\/\/blog.espol.edu.ec\/marmehin\/2014\/10\/23\/comer-sano\/","title":{"rendered":"Por qu\u00e9 comer nutritivamente?"},"content":{"rendered":"<p>Hoy en d\u00eda la alimentaci\u00f3n es muy importante para las personas ya que nos ayudara en la salud, en el bienestar f\u00edsico y emocional.<\/p>\n<p>Pero para llevar una vida sana, no existe nada mejor que llevar una dieta equilibrada con h\u00e1bitos alimenticios concretos, gustos, salud, costumbres, actividad f\u00edsica y estilo de vida.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/blog.espol.edu.ec\/marmehin\/files\/2014\/10\/582597_183357438461102_1245092635_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-89\" src=\"http:\/\/blog.espol.edu.ec\/marmehin\/files\/2014\/10\/582597_183357438461102_1245092635_n-300x225.jpg\" alt=\"582597_183357438461102_1245092635_n\" width=\"300\" height=\"225\" srcset=\"https:\/\/blog.espol.edu.ec\/marmehin\/files\/2014\/10\/582597_183357438461102_1245092635_n-300x225.jpg 300w, https:\/\/blog.espol.edu.ec\/marmehin\/files\/2014\/10\/582597_183357438461102_1245092635_n.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/blog.espol.edu.ec\/marmehin\/files\/2014\/10\/images.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-90\" src=\"http:\/\/blog.espol.edu.ec\/marmehin\/files\/2014\/10\/images.jpg\" alt=\"images\" width=\"248\" height=\"203\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoy en d\u00eda la alimentaci\u00f3n es muy importante para las personas ya que nos ayudara en la salud, en el bienestar f\u00edsico y emocional. Pero para llevar una vida sana, no existe nada mejor que llevar una dieta equilibrada con h\u00e1bitos alimenticios concretos, gustos, salud, costumbres, actividad f\u00edsica y estilo de vida. &nbsp; &nbsp; &nbsp;<\/p>\n","protected":false},"author":9376,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[818],"tags":[],"class_list":["post-1","post","type-post","status-publish","format-standard","hentry","category-sin-categoria","item-wrap"],"_links":{"self":[{"href":"https:\/\/blog.espol.edu.ec\/marmehin\/wp-json\/wp\/v2\/posts\/1","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.espol.edu.ec\/marmehin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.espol.edu.ec\/marmehin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.espol.edu.ec\/marmehin\/wp-json\/wp\/v2\/users\/9376"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.espol.edu.ec\/marmehin\/wp-json\/wp\/v2\/comments?post=1"}],"version-history":[{"count":3,"href":"https:\/\/blog.espol.edu.ec\/marmehin\/wp-json\/wp\/v2\/posts\/1\/revisions"}],"predecessor-version":[{"id":91,"href":"https:\/\/blog.espol.edu.ec\/marmehin\/wp-json\/wp\/v2\/posts\/1\/revisions\/91"}],"wp:attachment":[{"href":"https:\/\/blog.espol.edu.ec\/marmehin\/wp-json\/wp\/v2\/media?parent=1"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.espol.edu.ec\/marmehin\/wp-json\/wp\/v2\/categories?post=1"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.espol.edu.ec\/marmehin\/wp-json\/wp\/v2\/tags?post=1"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}