{"id":120,"date":"2015-06-01T01:20:02","date_gmt":"2015-06-01T01:20:02","guid":{"rendered":"http:\/\/blog.espol.edu.ec\/mebarret\/?p=120"},"modified":"2015-06-01T01:38:14","modified_gmt":"2015-06-01T01:38:14","slug":"verdaderas-golosinas","status":"publish","type":"post","link":"https:\/\/blog.espol.edu.ec\/mebarret\/2015\/06\/01\/verdaderas-golosinas\/","title":{"rendered":"Verdaderas Golosinas"},"content":{"rendered":"<p><a href=\"http:\/\/blog.espol.edu.ec\/mebarret\/files\/2015\/06\/verdaderas-golosinas.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-121 \" src=\"http:\/\/blog.espol.edu.ec\/mebarret\/files\/2015\/06\/verdaderas-golosinas.jpg\" alt=\"verdaderas-golosinas\" width=\"261\" height=\"333\" srcset=\"https:\/\/blog.espol.edu.ec\/mebarret\/files\/2015\/06\/verdaderas-golosinas.jpg 487w, https:\/\/blog.espol.edu.ec\/mebarret\/files\/2015\/06\/verdaderas-golosinas-235x300.jpg 235w\" sizes=\"auto, (max-width: 261px) 100vw, 261px\" \/><\/a><a href=\"http:\/\/blog.espol.edu.ec\/mebarret\/files\/2015\/06\/beneficios-index.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-123 size-full\" src=\"http:\/\/blog.espol.edu.ec\/mebarret\/files\/2015\/06\/beneficios-index.jpg\" alt=\"beneficios-index\" width=\"228\" height=\"500\" srcset=\"https:\/\/blog.espol.edu.ec\/mebarret\/files\/2015\/06\/beneficios-index.jpg 228w, https:\/\/blog.espol.edu.ec\/mebarret\/files\/2015\/06\/beneficios-index-137x300.jpg 137w\" sizes=\"auto, (max-width: 228px) 100vw, 228px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Los frutos secos son, seg\u00fan el c\u00f3digo alimentario, aquellos cuya parte comestible, posee en su composici\u00f3n menos del 50% de agua y es la semilla lo que realmente consumimos.<\/p>\n<p>Muchas son las ventajas que nos ofrecen los frutos secos para seguir una alimentaci\u00f3n cardiosaludable. Controlando la cantidad a consumir, haremos de ellos un tentempi\u00e9 rico y sano.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Los frutos secos son, seg\u00fan el c\u00f3digo alimentario, aquellos cuya parte comestible, posee en su composici\u00f3n menos del 50% de agua y es la semilla lo que realmente consumimos. Muchas son las ventajas que nos ofrecen los frutos secos para seguir una alimentaci\u00f3n cardiosaludable. [&hellip;]<\/p>\n","protected":false},"author":9622,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[818],"tags":[],"class_list":["post-120","post","type-post","status-publish","format-standard","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/blog.espol.edu.ec\/mebarret\/wp-json\/wp\/v2\/posts\/120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.espol.edu.ec\/mebarret\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.espol.edu.ec\/mebarret\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.espol.edu.ec\/mebarret\/wp-json\/wp\/v2\/users\/9622"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.espol.edu.ec\/mebarret\/wp-json\/wp\/v2\/comments?post=120"}],"version-history":[{"count":8,"href":"https:\/\/blog.espol.edu.ec\/mebarret\/wp-json\/wp\/v2\/posts\/120\/revisions"}],"predecessor-version":[{"id":130,"href":"https:\/\/blog.espol.edu.ec\/mebarret\/wp-json\/wp\/v2\/posts\/120\/revisions\/130"}],"wp:attachment":[{"href":"https:\/\/blog.espol.edu.ec\/mebarret\/wp-json\/wp\/v2\/media?parent=120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.espol.edu.ec\/mebarret\/wp-json\/wp\/v2\/categories?post=120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.espol.edu.ec\/mebarret\/wp-json\/wp\/v2\/tags?post=120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}