{"id":2078,"date":"2009-03-02T22:15:58","date_gmt":"2009-03-03T03:15:58","guid":{"rendered":"http:\/\/blog.espol.edu.ec\/vicenteriofrio\/?p=2078"},"modified":"2009-03-02T22:15:58","modified_gmt":"2009-03-03T03:15:58","slug":"el-gimnasio-para-los-servidores-de-la-espol-al-pie-de-la-fiec-campus-prosperina-espol-al-20090302","status":"publish","type":"post","link":"https:\/\/blog.espol.edu.ec\/vicenteriofrio\/2009\/03\/02\/el-gimnasio-para-los-servidores-de-la-espol-al-pie-de-la-fiec-campus-prosperina-espol-al-20090302\/","title":{"rendered":"EL GIMNASIO PARA LOS SERVIDORES DE LA ESPOL al pie de la FIEC (CAMPUS PROSPERINA) \/ ESPOL AL 20090302"},"content":{"rendered":"

<\/p>\n

\u00a1PROFESORES Y TRABAJADORES SANOS EN UNA ESPOL!<\/p>\n

\"BIENVENIDOS<\/a>

BIENVENIDOS AL GIMNASIO DE SERVIDORES DE LA ESPOL<\/p><\/div>\n

ATENCI\u00d3N del GIMNASIO de SERVIDORES de la ESPOL:<\/p>\n

LUNES A VIERNES:<\/p>\n

07H 00 hasta las 19H 00 (3 horas diarias de ejercicios dirigidos, 2 horas de aer\u00f3bico y 1 hora de spinning<\/p>\n

LOS VIERNES:<\/p>\n

Se clases de baile a partir de 16H 30<\/p>\n

S\u00c1BADOS: 8H 00 a 13H 00<\/p>\n

\"Dra.<\/a>

Dra. Jenny Zambrano Medico - Primaria COPOL<\/p><\/div>\n

RECURSOS ESPECIALIZADOS POR LA TARDE:<\/p>\n

FITNESS TRAINER:\u00a0 PEDRO JAVIER FARF\u00c1N BARRET (farfanpedro@hotmail.com<\/a>)<\/p>\n

FITNESS TRAINER:\u00a0 \u00a0GIOVANNY VARGASVILA GRANDA (geovygeovy@hotmail.com<\/a>)<\/p>\n

\"FITNESS<\/a>

FITNESS TRAINES<\/p><\/div>\n

RECURSOS DE SOPORTE:<\/p>\n

RECEPCI\u00d3N:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Srta. ANAH\u00cd BONILLA MEZA (elanbonie@hotmail.com<\/a>))<\/p>\n

SERVICIOS VARIOS: \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 JUAN PABLO MENDOZA ORDO\u00d1EZ \u00a0(jumendoza24@hotmail.com<\/a>)<\/p>\n

FITNESS MANAGER: CECILIA GAONA DE CANNIZZO<\/p>\n

ceciliacannizzo@hotmail.com<\/a><\/p>\n

\"FITNESS<\/a>

FITNESS MANAGER<\/p><\/div>\n

\n

-o-o-o-o-o-o-o-o-o-o-o-o-o-o-o-<\/p>\n

POR FAVOR, SEGUIRME EN: http:\/\/twitter.com\/vriofriodoc<\/p>\n

\n

PREGUNTAS, APORTES, SUGERENCIAS Y COMENTARIOS TANTO PARA LA COORDINACI\u00d3N DEL GIMNASIO COMO AL BLOG, POR FAVOR, HACERLOS \u00a0LLEGAR V\u00cdA COMMENTS A ESTA ENTRADA.<\/p>\n

\n

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\n\t\t\t\n\t\t\t\t\n\t\t\t\t
Escuchaeste post<\/a><\/div>\n\t\t\t<\/div><\/form>","protected":false},"excerpt":{"rendered":"

\u00a1PROFESORES Y TRABAJADORES SANOS EN UNA ESPOL! ATENCI\u00d3N del GIMNASIO de SERVIDORES de la ESPOL: LUNES A VIERNES: 07H 00 hasta las 19H 00 (3 horas diarias de ejercicios dirigidos, 2 horas de aer\u00f3bico y 1 hora de spinning LOS VIERNES: Se clases de baile a partir de 16H 30 S\u00c1BADOS: 8H 00 a 13H […]<\/p>\n","protected":false},"author":194,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4439],"tags":[4871,4451,4446,4870,4449,4448,378,369,4452,6,4450,4869,4868,4405,4873,4442,4872,560,4454,389,1373,4874,1859,1869,2738,4443,4444,4447,4453,4445],"class_list":["post-2078","post","type-post","status-publish","format-standard","hentry","category-1-gimnasio","tag-anahi-bonilla-meza","tag-belleza","tag-blog-y-gimnasio","tag-cecilia-gaona-de-cannizzo","tag-cuerpo-sano-mente-sana","tag-deporte-es-salud","tag-deportes","tag-entretenimiento","tag-envejecer-con-salud","tag-espol","tag-familiares","tag-fitness-manager","tag-fitness-trainer","tag-gimnasio","tag-giovanny-vargasvila-granda","tag-gym","tag-juan-pablo-mendoza-ordonez","tag-juventud","tag-masajes","tag-nutricion","tag-oportunidades","tag-pedro-javier-farfan-barret","tag-ph-d-v-a-riofrio-t","tag-recursos-humanos","tag-salud","tag-salud-emocional","tag-salud-intelectual","tag-servidores-espol","tag-spa","tag-tercera-edad"],"_links":{"self":[{"href":"https:\/\/blog.espol.edu.ec\/vicenteriofrio\/wp-json\/wp\/v2\/posts\/2078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.espol.edu.ec\/vicenteriofrio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.espol.edu.ec\/vicenteriofrio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.espol.edu.ec\/vicenteriofrio\/wp-json\/wp\/v2\/users\/194"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.espol.edu.ec\/vicenteriofrio\/wp-json\/wp\/v2\/comments?post=2078"}],"version-history":[{"count":6,"href":"https:\/\/blog.espol.edu.ec\/vicenteriofrio\/wp-json\/wp\/v2\/posts\/2078\/revisions"}],"predecessor-version":[{"id":2089,"href":"https:\/\/blog.espol.edu.ec\/vicenteriofrio\/wp-json\/wp\/v2\/posts\/2078\/revisions\/2089"}],"wp:attachment":[{"href":"https:\/\/blog.espol.edu.ec\/vicenteriofrio\/wp-json\/wp\/v2\/media?parent=2078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.espol.edu.ec\/vicenteriofrio\/wp-json\/wp\/v2\/categories?post=2078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.espol.edu.ec\/vicenteriofrio\/wp-json\/wp\/v2\/tags?post=2078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}